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  The Four Rules For Living Life! The four cardinal virtues, or rules for living life, can provide a framework for a life filled with inner peace and purpose, it is what guides your every move and helps find out who and what you are in your true essence and divinity. They include the following! 1. Reverence for all Life! This virtue manifests as having unconditional love and positive regard for all creatures in the universe, starting with ourselves, then this will naturally flow out to all others. This reverence is for all life, not just some forms. It is honouring all forms of life, and at its core has an innate spiritual understanding of how the universe truly works – that we are all sparks of the one fire. When we live with reverence for all life, we surrender our need to control and to dominate. We naturally come into heartfelt appreciation and gratitude for all of life. This first virtue is the key to diminishing the ego. “Affirm this as often as you can, for when yo
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  How Do We Fall Sick? Ayurveda holds that specific disease conditions are symptoms of an underlying imbalance. It does not neglect relief of these symptoms, but its main focus is on the big picture: to restore balance and to help you create such a healthy lifestyle that the imbalance won't occur again. Living in health and balance is the key to a long life free from disease. Your Health Is In Your Hands! Perhaps the most important lesson Ayurveda has to teach is that our health is up to us. Every day of our lives, every hour of every day, we can, and do, choose either health or illness. When we choose wisely, nature rewards us with health and happiness. When we persistently choose unwisely, nature, in her wisdom, eventually sets us straight: She makes us sick and gives us a chance to rest and rethink our choices. Humans are the only creature in all existence in all the universes of God that has consciousness and can think and are capable of expressing emotions whethe
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  The Concept of Self ! The  Self , as this inner dimension of our nature is called, is the central point of our being, the hub of the wheel. It is the true inner center of our diversified lives. Thought, feelings, speech, action, and relationships all originate here, deep within the personality. The whole person-and the whole field of interpersonal behavior-can be spontaneously enhanced by the process of  self-referral , or looking within to experience the Self. This is analogous to the natural process by which all the branches, leaves, flowers, and fruit of a tree can be simultaneously nourished and enlivened by watering the root. What Is This Self! The Self can be directly experienced. Those who do experience it find it to be deeply peaceful, yet a reservoir of creativity, intelligence, and happiness that spills over into all phases of living. Do you ever wonder how you live and breathe every day, after the day’s work you go to bed and the next day right on time you wake