Franc Herbal And Makeover

  The Importance Of Compassion And Understanding! You suffer because you have not been touched by compassion and understanding. If you generate the energy of mindfulness leading to awareness and consciousness, understanding, and compassion for your wounded child, you will suffer much less.   Develop Compassion And Understanding! When you generate mindfulness, compassion and understanding become possible and you can allow people to love you and be themselves without judgement and criticism.   Before, you may have been suspicious of everything and everyone but now compassion helps you relate to others and restore  communication gaps in relationships that were created. The people around you, your family and friends, may also have a severely wounded child inside of them. If you have managed to help yourself, you can also help them. When you have healed yourself, your relationship with others become much easier than before and you find that you can actually relate better wit

  Listening To Your Wounded Self! When we speak of listening with  compassion , we usually think of listening to someone else. But we must also listen to the wounded self or part that is inside of us. The Wounded Self Seeks Attention! Sometimes the wounded self in us needs all our attention and love and because the love is missing that’s why the wounded self-appeared in the first place. The appearance of the wounded self was only because of the shortage or non-existence or even the disappearance of light and love in our lives which is our true consciousness and essence and divinity. That little self might emerge from the depths of your consciousness and ask for your attention because it has a lesson to teach you and the lesson is repeating because you aren’t listening or paying attention to the important things in your life. Be Open To See Answers! If you are mindful and open to your true essence and divinity via the heart, you will hear his or her voice calling out for

  How to Heal the Wounds in Your Heart! In each of us, there is a young and unhappy suffering child. We have all had times of difficulty as children and many of us have experienced  trauma in one form or another and for many in so many forms one after the other.   Protect And Defend Yourself! To protect and defend ourselves against future suffering, we often try to forget those painful times or suppress them totally so that they never come up again. Every time we are in touch with the experience of suffering or trauma, we believe we can’t bear it at all and we stuff our feelings and memories deep down in our unconscious mind and the ever faithful and subconscious mind like the over protective doting parent, keeps it stored away from conscious memory so you don’t recall or remember the experience. It may be that we haven’t dared to face this child for many decades so the conscious memory is submerged and locked up until such a time that we are bold enough or seek answers to the