Simple Ways To Loosen The Knots Of Anger!
To be happy for me is to suffer less and live more in consciousness in the present moment, not worrying about the past and definitely not anxious about the future just live with great abandon in the here and now.
If you are not capable of transforming the pain within yourself,
happiness would not be possible, not by a long shot.
Happiness Can Only Come From Within!
Many people look for happiness outside themselves thinking that
is the place to search for it, but true happiness must come from inside of you
and not from the outside.
Our culture tells us that happiness comes from having a lot of
money, connection in the right places and a lot of power and a high position in
society.
But if you observe carefully and look, truly look around you at
life and the people, you will see that many rich and famous people are not
happy not in the least and not only is it shocking it’s surprising.
Many of them even commit suicide!
The Buddha and the monks and nuns of his time did not own
anything except their three robes and one bowl, yet they were very happy because
they had something extremely precious that money simply couldn’t buy and what
can only come from the inside to the outside: freedom.
The Buddha, monks and nuns did
not own anything except their three robes and one bowl!
The Mind And Its Passions!
According to the Buddha’s teachings, the most basic condition
for happiness is freedom. Here we do not mean political freedom, but freedom
from the mental images and pictures or mind passions of anger, despair,
jealousy and delusion.
These mental images or more succinctly mind passions are
described by the Buddha as poisons that only bring pain, sorrow and anguish and
must be done without.
As long as these poisons are still in your heart, happiness cannot
be possible no matter how much you strive for it nor desire it or pursue it, it
just doesn’t happen – not by a long shot.
In order to be free from anger and other negative mind passions,
you have to practice love, peace and freedom whether we are Christian, Muslim,
Buddhist, Hindu or Jewish, whatever your religion or spiritual beliefs and
truth may be.
Surrender Is The Answer!
You cannot ask the Buddha, Jesus, God or Mohammed to take anger
out of your hearts for you, the work must come from you and because you are
ready for the truth and are operating in acceptance and total surrender.
There are concrete instructions on how to transform the cravings
anger and confusion within us. If we follow these instructions and learn to
take good care of yourself, suffering will not come to you because you know
what it is and the illusion of pain and suffering is shattered, we can help
others do the same.
Learn to take good care of our
suffering, we can help others do the same.
Take Responsibility For Your Life!
When
they do this, surrendering totally to the great divinity within them in whom
they live, move and have their being in the arm of its love then the truth
totally engulfs them.
At
this point, they are totally accepting responsibility for their lives and
everything that has happened to them and genuinely seek to understand and solve
the problem.
Now
the divinity within opens up and shows them how they have ventured off course
and had attracted everything that happened to them, and the great blessing in
this is that it will also show how to solve the problem for the good of the
everyone involved.
Now
this is the moment of truth!
I
would love to hear from you or your thoughts on this post, please drop us a
line.
In
closing, i believe the wisdom below will serve you in life:
“Thank
you God, for this beautiful day today. Help me to always see your love
reflected in each and every moment, no matter how challenging life may be.
Remind me to always look to my heart for the LESSONS and BLESSINGS in life”.
Jean
Voice Dart!
These
words of Inspirations from the enlightened ones will serve you even more:
“I
wish I could show you when you are lonely or in darkness, the astonishing light
of your own being”.
Hafiz
“Within
you is the light of a thousand suns, within you is unimaginable beauty”.
Robert
Adam
“Don’t
you know it yet, it is your light that illuminates the worlds”.
Rumi
“I
am the light of the world. You are the light of the world”.
Jesus
“Your
heart is the light of the world, don’t cover it with your mind”.
Mooji
Taking
responsibility and recognizing that we cause all of our core issues is not a
reality for most people.
Taking
responsibility to see life differently without justification, judgement and
blame, rejection or anxiety, fear or anger would really help you in the long
run.
Every
condition, disease or disorder is a spiritual condition that has come up for
review and to be dealt with and taken care of. Once the lesson is truly learnt
and absorbed, the conditions or situation reverses itself and clears out and
that’s when we say a healing has occurred and a miracle has happened.
Every
problem preludes a negative thought and mindset so watch your thoughts and
emotions carefully and guard them jealously.
Nothing
can stop you if you have the courage, commitment and the discipline to move
through your limitations.
‘Let
yourself be drawn by the stronger pull of that which you truly love’
The purpose
of life is to discover who you really are, know and create yourself and
experience yourself as who you really are (not the body that houses you) as a
part of the divine source to give and receive love and serve all creatures of
the divine.
As
long as you don’t or you refuse to see yourself as a victim then life becomes a
challenge that you can overcome with commitment and consistent work and it will
pay you back handsomely.
A
lesson you avoided in a past life will be forwarded to the current life until
you get the lesson right or understood the reason for it. Each time the lesson
is more intense, than the last experience until you recognize it.
This
is an interactive universe where we all work together in each other’s lessons
and life whether we want it or not or whether we are aware of it or not.
Our
fears always surface when we least expect it and when it does, its better to
face the lesson and conquer it.
You
can take back control of your life and drive it the way you would rather want
it to be and have things and have things the way you want it to be.
It
takes taking responsibility for all the wrongs that have happened in your life
because whether you agree or not, you are held responsible for all your:
1. THOUGHTS
2. WORDS
3. ACTION
Nobody
wants to listen to your cry of wolf or denial or victim mentality and it won’t
take you far except you sit still, take stock of your life and determine and
desire to turn it around and that’s where and when the answers or solutions
come in.
If
and when you are now truly ready to take back control and look out for the
patterns and lessons in your life to understand the mind aberrations that are
causing your problems and have taken control of your life.
That’s
when the creative centers open within and you can finally have the tools to
help you change the course of your life and manifest your destiny.
To
succeed in life, you must refuse to see yourself as a loser no matter what the
prevailing situation or condition might be and you evaluate what you can do to
succeed.
The
most important qualities are self-esteem, self-worth and self-confidence and
that you understand that you are entitled to abundance in your life.
You
can do anything you want to and be anything you want to, provided you believe
that it is possible.
Victims
do not hold that belief!
So
ask yourself – are you a victim?
Sometimes
a little help from a Therapist or Mental Health Consultant like myself and a
host of others can help guide you on this journey into an amazing life that is
yours and yours only.
Remember
if you have questions or need further clarification, please contact me on the
email and phone numbers listed below:
francherbalandmakeover@gmail.com
+234
9035143577
+234
8026634753
Or
chat me up on WhatsApp on:
+234
9035143577
+234
8026634753
You can join us on our Facebook page
and group @francherbal
You can message us on WhatsApp at
https://wa.me/message/QTKUXHPZ3GDJJ1
Or
on twitter @franc-herbal.
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