Depression Is A Mindset Created By Focusing On Damning ‘I’ Thoughts!
To correct depression and get back to your healthy
beautiful self, the mind must be tamed and brought under control and you simply
must stop all the “I” thoughts and emotions.
Get
Unstuck From The Past!
Getting unstuck from the past and letting go of whatever
mistakes and errors you think you may have made is a starting point.
Another factor in depression is when you aren’t happy
with the present moment and you want things to change or be different from how
they are at the moment.
Life
Is A School To Learn And Understand!
Life is a school where you move from one state to
another, from one class to another and that has been your unconscious and now
to conscious evolution since the beginning of time that you were created.
When you talk to nature and seek to understand you will
find that there is unity in nature and life and that everything and everyone
around you is interconnected and there is no separation in life.
Whenever the thought of separation comes to you, it is
because you have shifted from the state of love and gratitude to those of fear
and anger and you are now seeing everyone and everything as the ultimate enemy.
You
Are Your Own Enemy!
There is no enemy anywhere only those that you have
created in your mind!
So if you are looking for one, searching for the enemy
you think is out there that you cannot tolerate but must eliminate whether for
yourself or for God, then you need to search no more and not go far.
Search within yourself fist and you will be shocked at
what you will find there!
Remember the mind like to see trouble and problems
everywhere even and especially when there is none.
A lot of people are so unhappy with their present
situation or circumstances and they lament woefully and complain bitterly about
how life is so unfair to them, little do they know nor realize that they are
where they are supposed to be.
Depression
Doesn’t Pay You At All!
Victim mentality is the biggest trick and deception in
the world. You play the victim in so many areas and believe that you will get
away with it, but alas life has a way of getting back at you and before you
know it – “bang”, it slaps you hard in the face.
Depression puts you in that state of victim mentality.
If we remember that life is a combination of lessons and
blessings that are inherent then we would be slow to lament and complain and
quick to take a step back and reassess our situation.
We will then see that when there is a spiritual lesson we
seem to have failed and keep missing as it keeps occurring, then it will keep
on coming but albeit in different forms and patterns.
Sometimes they come in a totally different pattern that
may take you unaware and sometimes they come as the same repeating itself, so
that you are quick to identify the pattern and therefore the lesson inherent.
Review
The Past Situation!
When a take that critical step backwards to review why
the situation or circumstances has occurred, then you will see how you have
erred and usually you will be so amazed and surprised,
Usually, the mistakes are so simple that we wonder how we
could have missed it in the first instance.
But we did miss it!
Then you can now understand that the present condition
has come as a blessing to aid you in seeing more clearly, provided that you
know how to tune in back to your core essence.
When you are vibrating at the highest and at the
frequency of your true essence – of light and love, the creative center opens
and life blesses you with the highest knowledge and wisdom that you can ever
imagine.
You realize that where you have been was necessary and
has brought you to where you have ascended to and furthermore, there is always
a next step to take.
I would love to hear from you or your thoughts on this
post, please drop us a line.
In closing, i believe the wisdom below will serve you in
life:
“Thank
you God, for this beautiful day today. Help me to always see your love
reflected in each and every moment, no matter how challenging life may be.
Remind me to always look to my heart for the LESSONS and BLESSINGS in life”.
Jean
Voice Dart!
These words of Inspirations from the enlightened ones
will serve you even more:
“I
wish I could show you when you are lonely or in darkness, the astonishing light
of your own being”.
Hafiz
“Within
you is the light of a thousand suns, within you is unimaginable beauty”.
Robert
Adam
“Don’t
you know it yet, it is your light that illuminates the worlds”.
Rumi
“I
am the light of the world. You are the light of the world”.
Jesus
“Your
heart is the light of the world, don’t cover it with your mind”.
Mooji
Taking responsibility and recognizing that we cause all
of our core issues is not a reality for most people.
Taking responsibility to see life differently without
justification, judgement and blame, rejection or anxiety, fear or anger would
really help you in the long run.
Every condition, disease or
disorder is a spiritual condition that has come up for review and to be dealt
with and taken care of. Once the lesson is truly learnt and absorbed, the
conditions or situation reverses itself and clears out and that’s when we say a
healing has occurred and a miracle has happened.
Every problem preludes a
negative thought and mindset so watch your thoughts and emotions carefully and
guard them jealously.
Nothing can stop you if you
have the courage, commitment and the discipline to move through your
limitations.
‘Let yourself be drawn by
the stronger pull of that which you truly love’
The purpose of life is to
discover who you really are, know and create yourself and experience yourself
as who you really are (not the body that houses you) as a part of the divine
source to give and receive love and serve all creatures of the divine.
As long as you don’t or you
refuse to see yourself as a victim then life becomes a challenge that you can
overcome with commitment and consistent work and it will pay you back
handsomely.
A lesson you avoided in a
past life will be forwarded to the current life until you get the lesson right
or understood the reason for it. Each time the lesson is more intense, than the
last experience until you recognize it.
This is an interactive
universe where we all work together in each other’s lessons and life whether we
want it or not or whether we are aware of it or not.
Our fears always surface
when we least expect it and when it does, its better to face the lesson and
conquer it.
You can take back control of
your life and drive it the way you would rather want it to be and have things
and have things the way you want it to be.
It takes taking
responsibility for all the wrongs that have happened in your life because
whether you agree or not, you are held responsible for all your:
1. THOUGHTS
2. WORDS
3. ACTION
Nobody wants to listen to
your cry of wolf or denial or victim mentality and it won’t take you far except
you sit still, take stock of your life and determine and desire to turn it
around and that’s where and when the answers or solutions come in.
If and when you are now
truly ready to take back control and look out for the patterns and lessons in
your life to understand the mind aberrations that are causing your problems and
have taken control of your life.
That’s when the creative
centers open within and you can finally have the tools to help you change the
course of your life and manifest your destiny.
To succeed in life, you must
refuse to see yourself as a loser no matter what the prevailing situation or
condition might be and you evaluate what you can do to succeed.
The most important qualities
are self-esteem, self-worth and self-confidence and that you understand that
you are entitled to abundance in your life.
You can do anything you want
to and be anything you want to, provided you believe that it is possible.
Victims do not hold that
belief!
So ask yourself – are you a
victim?
Sometimes a little help from
a Therapist or Mental Health Consultant like myself and a host of others can
help guide you on this journey into an amazing life that is yours and yours
only.
Remember if you have
questions or need further clarification, please contact me on the email and
phone numbers listed below:
francherbalandmakeover@gmail.com
+234 9035143577
+234 8026634753
Or chat me up on WhatsApp
on:
+234 9035143577
+234 8026634753
You can join us on our Facebook page
and group @francherbal
You can message us on WhatsApp at
https://wa.me/message/QTKUXHPZ3GDJJ1
Or
on twitter @franc-herbal.
Comments
Post a Comment