Whatever Triggers You Heals You And It’s From Within!

Your triggers are actually a blessing to you showing you where you are wounded or still wounded or need healing and that where to start on the journey to recovery or mastering your life to be a better person.

The wounds are places where the light of God as the divine essence and source of all life can enter you and begin to heal you and uplift you spiritually to recognizing who and what you are.

Identify Your Emotional Triggers To Change Your Reality!

Emotional triggers usually refers to things, situations, events, people, places, things and the likes that are quick to draw an emotional response from you and o which you are slow to catch yourself.

Mental Pictures Or Images!

Mental formations or emotions and feelings like anger, sorrow, or joy, rest in the Subconscious mind in the form of seeds that will be sown and germinate to create reality and experiences.

 

We have and can sow seeds of anger, despair, discrimination, fear, mindfulness, compassion; a understanding, and so on.

 

The Subconscious mind is made of the totality of all the seeds, and it is also the soil that preserves and maintains all the seeds.

 

The seeds stay there until you hear, see, read, or think of something that touches a seed and makes you feel anger, joy, or sorrow or subsequent emotions that accompany such.

 

Every Thought Generates An Emotion!

Every thought is accompanied by an emotion which triggers your reactions and behaviour in certain conditions and situations.

 

This is a seed coming up and manifesting on the level of mind consciousness in your living room. Now we no longer call it a seed, but a mental formation.

 

Be Open To See Answers!

If you are mindful and open to your true essence and divinity via the heart, you will hear his or her voice calling out for help especially when you are relaxed and at peace with yourself.

 

At that moment instead of paying attention to whatever is in front of you, you should go back inwards to the source and tenderly embrace the messages and instructions coming from your subconscious mind to you.

 

It has your best interest at heart always over indulging and protective of you whether you are conscious of this fact or not.

 

When you go through nay trauma or life changing situation, it will protect you by suppressing the memory so that it doesn’t cause you any harm until such a time when you are ready and strong enough to deal with it.

 

It is termed the doting and over protective parent! 

 

You can talk directly to the self with the language of love, saying, “In the past, I left you alone. I went away from you. Now, I am very sorry. I am going to embrace you.”

 

It will simply breathe and bask in the euphoria of life and come to the balance of the duality of this world. You would come to the understanding that life is about balance between the positive and the negative.

Face Yourself And Take Charge!

For as long as you give the control of your life, issues, problems and challenges to the mind, you will remain in a rut and only taking back control and facing that which you feared the most and taking it head-on can save the day.

If after sometime you really get to that point where you are tired of it all and decide you want a change and you want things to be different, all you have to do is create the change and be the change you desire and need.

Remember that the mind loves status quo and doesn’t like to move away from the familiar to the unfamiliar or change, it would fight to remain in this throes of negativity that it is in.

Most times the mind would deceive you with the premise that it’s for your own good or that it is protecting you which is all cock and bull story.

It will only keep you trapped in that state or condition and worse still keep you going down and further down the rabbit hole of illusion and chaos until you are so lost or trapped that you don’t see a way out.

That may even bring you to the level of even greater negativity that could bring on deeper sinking into the pit of illusion and being buried in it and eventually seeking death as the way out of this abysmal depth because you don’t want to face what’s right in front of you.

You don’t want to correct an error you made or have made that has caused problems for you, maybe because it’s embarrassing or shameful and you cannot bear to face such and be put through such harrowing experience.

Can You See The Play Of The Mind In This Whole Drama!

So when you keep denying the trauma and the whole experience instead of facing it, learning the lesson inherent as you work through it and getting the blessing of a change in consciousness, you decide to stay in addiction and the trauma continues.

Eventually your health is adversely affected and you end up with one disease or another, disorder or another and it goes on and on becoming more severe until you face it and deal with it.

Yet you have the power to identify these emotional triggers and catch yourself quick enough to change the course of your life and destiny.

I would love to hear from you or your thoughts on this post, please drop us a line.

In closing, i believe the wisdom below will serve you in life:

“Thank you God, for this beautiful day today. Help me to always see your love reflected in each and every moment, no matter how challenging life may be. Remind me to always look to my heart for the LESSONS and BLESSINGS in life”.

Jean Voice Dart!

 

These words of Inspirations from the enlightened ones will serve you even more:

“I wish I could show you when you are lonely or in darkness, the astonishing light of your own being”.

Hafiz

“Within you is the light of a thousand suns, within you is unimaginable beauty”.

Robert Adam

“Don’t you know it yet, it is your light that illuminates the worlds”.

Rumi

“I am the light of the world. You are the light of the world”.

Jesus

“Your heart is the light of the world, don’t cover it with your mind”.

Mooji

 

Taking responsibility and recognizing that we cause all of our core issues is not a reality for most people.

Taking responsibility to see life differently without justification, judgement and blame, rejection or anxiety, fear or anger would really help you in the long run.

Every condition, disease or disorder is a spiritual condition that has come up for review and to be dealt with and taken care of. Once the lesson is truly learnt and absorbed, the conditions or situation reverses itself and clears out and that’s when we say a healing has occurred and a miracle has happened.

Every problem preludes a negative thought and mindset so watch your thoughts and emotions carefully and guard them jealously.

Nothing can stop you if you have the courage, commitment and the discipline to move through your limitations.

‘Let yourself be drawn by the stronger pull of that which you truly love’

The purpose of life is to discover who you really are, know and create yourself and experience yourself as who you really are (not the body that houses you) as a part of the divine source to give and receive love and serve all creatures of the divine.

As long as you don’t or you refuse to see yourself as a victim then life becomes a challenge that you can overcome with commitment and consistent work and it will pay you back handsomely.

A lesson you avoided in a past life will be forwarded to the current life until you get the lesson right or understood the reason for it. Each time the lesson is more intense, than the last experience until you recognize it.

This is an interactive universe where we all work together in each other’s lessons and life whether we want it or not or whether we are aware of it or not.

Our fears always surface when we least expect it and when it does, its better to face the lesson and conquer it.

You can take back control of your life and drive it the way you would rather want it to be and have things and have things the way you want it to be.

It takes taking responsibility for all the wrongs that have happened in your life because whether you agree or not, you are held responsible for all your:

1. THOUGHTS

2. WORDS

3. ACTION

Nobody wants to listen to your cry of wolf or denial or victim mentality and it won’t take you far except you sit still, take stock of your life and determine and desire to turn it around and that’s where and when the answers or solutions come in.

If and when you are now truly ready to take back control and look out for the patterns and lessons in your life to understand the mind aberrations that are causing your problems and have taken control of your life.

That’s when the creative centers open within and you can finally have the tools to help you change the course of your life and manifest your destiny.

To succeed in life, you must refuse to see yourself as a loser no matter what the prevailing situation or condition might be and you evaluate what you can do to succeed.

The most important qualities are self-esteem, self-worth and self-confidence and that you understand that you are entitled to abundance in your life.

You can do anything you want to and be anything you want to, provided you believe that it is possible.

Victims do not hold that belief!

So ask yourself – are you a victim?

Sometimes a little help from a Therapist or Mental Health Consultant like myself and a host of others can help guide you on this journey into an amazing life that is yours and yours only.

Remember if you have questions or need further clarification, please contact me on the email and phone numbers listed below:

francherbalandmakeover@gmail.com

+234 9035143577

+234 8026634753

 

Or chat me up on WhatsApp on:

+234 9035143577

+234 8026634753

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