What is Really Behind Addiction!

An addiction simply means a habit or practice that damages, jeopardizes or shortens one’s life but when ceased causes trauma.

It is a mood altering experience that runs over a period of time causing pathological changes that has life threatening and life damaging consequences.

It also shows up as the person who is physically or psychologically dependent on something consumed orally, nasally, intravenously that could cause harm and trauma in the long run and when stopped suddenly.

Ever notice how frequently the word “addict” is used? Just do a Google News search on the word and you’ll be shocked at just how often it’s used in a headline.

Articles are plastered with mentions of drug addicts, sex addicts, and gambling addicts, food addicts, shopping addicts, work addicts and internet addicts.

“These people” are painted as out-of-control and often menaces to society who need to be stopped, jailed, medicated or otherwise cut off.

But what if those diseased people weren’t sick at all?

What if you suddenly realized you were one of them?

What if those diseased people weren’t sick at all?

What if nothing out of the ordinary is actually responsible for this but rather it’s all happening from deep within the person and has to do with the emotional and mental states.

Who Is An Addict!

An addict is a person who is addicted to the source of the addictions and it could be any of the following:

1. Alcohol

2. Tobacco

3. Harmful drugs

4. Toxic Substances

5. Negative Thoughts

6. Negative Emotions

It is a common occurrence to see some people when they are faced with life’s usual challenges and problems to turn to the sources of addiction listed above as a means to escape the situation or circumstance.

They think when they consume these toxic substances they can readily escape their problems and by some stroke of luck, it will have vanished or be over when they get back to their normal senses.

They refuse to deal with their challenges or too afraid to look deeper into how and why such is happening in their lives.

Rather like the ostrich, they would rather bury their head in the sand than face the challenge and work through it.

Take Responsibility For Your Life!

Their refusal to take responsibility for the challenge that has presented itself will drive them into these situations that are not necessary if they will but only take a moment to do the following:

1. Pause

2. Step back

3. Take a deep breath

4. Look at the situation critically

5. Understand what it means

6. Find out why it has happened

7. Look deeper for the lesson inherent

8. Understand that all situations no matter how terrible, will one day pass away.

9. Determine your role in the situation

Life is filled with problems and challenges and everyone has their own problems and challenges, which is unique to them and life will always present problems and challenges whether you like it or life.

To move on especially in view of your current challenges and situations, means you have to first and foremost accept responsibility for the problems and look deeper to solving it.

Understand that most problems and challenges are only life’s lessons to show where you are either erring or have erred and all you need to do is correct the habit which is usually as a result of your thinking pattern.

Stop Negative Thinking Pattern!

Negative thinking habits and feelings when the thoughts are growing and getting deeper and deeper as you become so enmeshed in it and have created a life character, create this addiction because you have seeded control of your life over to the mind.

Remember that the mind loves status quo and doesn’t like to move away from the familiar to the unfamiliar or change, it would fight to remain in this throes of negativity that it is in.

Most times the mind would deceive you with the premise that it’s for your own good or that it is protecting you which is all cock and bull story.

It will only keep you trapped in that state or condition and worse still keep you going down and further down the rabbit hole of illusion and chaos until you are so lost or trapped that you don’t see a way out.

That may even bring you to the level of even greater negativity that could bring on deeper sinking into the pit of illusion and being buried in it and eventually seeking death as the way out of this abysmal depth because you don’t want to face what’s right in front of you.

You don’t want to correct an error you made or have made that has caused problems for you, maybe because it’s embarrassing or shameful and you cannot bear to face such and be put through such harrowing experience.

Let me point something out to you – what if it’s just the mind giving you the false premise or narration that it’s embarrassing or disgraceful and you will be put to shame.

What if when you eventually decided to brace yourself and bravely face the situation, it turned out differently and the situation worked out simply and so well that you are astounded. Everyone understood the situation and saw it for what it was exactly and held no grudge against you at all.

They knew why it happened and for the fact that you could bravely face it, they supported you every step of the way with their love and goodwill and what you thought was an uphill was eventually a piece of cake.

Can You See The Play Of The Mind In The Drama!

You decided you weren’t brave enough to face it, work through it and conquer it and like the ostrich above, you hid your head in the sand and buried yourself refusing to take responsibility and giving control over to the mind.

The mind takes over and starts its own narrative of ever increasing and worrisome images of what could happen and this makes you sink deeper and deeper into despair and unhappiness.

As these thoughts increase and the emotions rise, your body starts to decline in health and vigor as the adrenals are over worked and the endocrine and immune systems starts to shut down.

The cells are starved and also start giving up and at this point you may be hospitalized, except you take over responsibility of your life from the mind, you are signing your own death warrant as death at this point isn’t far away.

But if you can consciously take back control of your life from the mind or allow experts like myself and a host of others to come to your aid, then you gradually heal and get back your health and vitality and recreate your life.

But you must be willing to do the hard work involved because at the core of healing is the truth that all true healing is self-healing.

I would love to hear from you or your thoughts on this post, please drop us a line.

In closing, i believe the wisdom below will serve you in life:

“Thank you God, for this beautiful day today. Help me to always see your love reflected in each and every moment, no matter how challenging life may be. Remind me to always look to my heart for the LESSONS and BLESSINGS in life”.

Jean Voice Dart!

 

These words of Inspirations from the enlightened ones will serve you even more:

“I wish I could show you when you are lonely or in darkness, the astonishing light of your own being”.

Hafiz

“Within you is the light of a thousand suns, within you is unimaginable beauty”.

Robert Adam

“Don’t you know it yet, it is your light that illuminates the worlds”.

Rumi

“I am the light of the world. You are the light of the world”.

Jesus

“Your heart is the light of the world, don’t cover it with your mind”.

Mooji

 

Taking responsibility and recognizing that we cause all of our core issues is not a reality for most people.

Taking responsibility to see life differently without justification, judgement and blame, rejection or anxiety, fear or anger would really help you in the long run.

Every condition, disease or disorder is a spiritual condition that has come up for review and to be dealt with and taken care of. Once the lesson is truly learnt and absorbed, the conditions or situation reverses itself and clears out and that’s when we say a healing has occurred and a miracle has happened.

Every problem preludes a negative thought and mindset so watch your thoughts and emotions carefully and guard them jealously.

Nothing can stop you if you have the courage, commitment and the discipline to move through your limitations.

‘Let yourself be drawn by the stronger pull of that which you truly love’

The purpose of life is to discover who you really are, know and create yourself and experience yourself as who you really are (not the body that houses you) as a part of the divine source to give and receive love and serve all creatures of the divine.

As long as you don’t or you refuse to see yourself as a victim then life becomes a challenge that you can overcome with commitment and consistent work and it will pay you back handsomely.

A lesson you avoided in a past life will be forwarded to the current life until you get the lesson right or understood the reason for it. Each time the lesson is more intense, than the last experience until you recognize it.

This is an interactive universe where we all work together in each other’s lessons and life whether we want it or not or whether we are aware of it or not.

Our fears always surface when we least expect it and when it does, its better to face the lesson and conquer it.

You can take back control of your life and drive it the way you would rather want it to be and have things and have things the way you want it to be.

It takes taking responsibility for all the wrongs that have happened in your life because whether you agree or not, you are held responsible for all your:

1. THOUGHTS

2. WORDS

3. ACTION

Nobody wants to listen to your cry of wolf or denial or victim mentality and it won’t take you far except you sit still, take stock of your life and determine and desire to turn it around and that’s where and when the answers or solutions come in.

If and when you are now truly ready to take back control and look out for the patterns and lessons in your life to understand the mind aberrations that are causing your problems and have taken control of your life.

That’s when the creative centers open within and you can finally have the tools to help you change the course of your life and manifest your destiny.

To succeed in life, you must refuse to see yourself as a loser no matter what the prevailing situation or condition might be and you evaluate what you can do to succeed.

The most important qualities are self-esteem, self-worth and self-confidence and that you understand that you are entitled to abundance in your life.

You can do anything you want to and be anything you want to, provided you believe that it is possible.

Victims do not hold that belief!

So ask yourself – are you a victim?

Sometimes a little help from a Therapist or Mental Health Consultant like myself and a host of others can help guide you on this journey into an amazing life that is yours and yours only.

Remember if you have questions or need further clarification, please contact me on the email and phone numbers listed below:

francherbalandmakeover@gmail.com

+234 9035143577

+234 8026634753

 

Or chat me up on WhatsApp on:

+234 9035143577

+234 8026634753

You can join us on our Facebook page and group @francherbal

You can message us on WhatsApp at https://wa.me/message/QTKUXHPZ3GDJJ1

Or on twitter @franc-herbal.

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