Aging Gracefully: How To
Look And Feel Great As You Get Older!
So what's she doing?
She is absolutely in love
with herself and passionately stay in love and is in tune to the core of her
being and the true essence of herself – body, mind and spirit.
Same thing applies or
that man that you know who is always looking so well put together and alluring,
that you begin to wonder is he is from another world or century or if he was
just lucky.
Take care your body, and
drum up youth-boosting confidence no matter how many birthday candles are on
your cake or how many years you have lived, it only matters how old you think
and feel that you are.
Yes my friend, it’s all
in how you think and feel about yourself.
Perception Is Everything!
Do you look at yourself
and only see the wrinkles and laughter lines that are the unavoidable signs of
protein reduction and synthesis and thereby give yourself unnecessary cause for
worry and panic.
Do you buy into the mad
frenzy of the world on social media and news media about anti-aging and staying
young forever?
That’s is an
impossibility.
Everything has a
beginning and inevitably an end so is the same with life and death and there is
nothing to be unhappy or worried about in aging especially if you age
gracefully.
How To Age Gracefully!
Are you one to see the
beauty and magnificence of all creations, creatures and all life?
Do you see the beauty and
wonder of this human body and yearn to keep it tenderly taken care of because
it is the vehicle that is housing your true essence and that which you navigate
the terrain of this world?
Aging gracefully simply
means caring for your body lovingly and tenderly and that starts with the
loving thoughts and emotions that you carry about yourself and your life in
your mind.
They emanate from you and
create the reality you see all around you as either a healthy mind and body or
a diseased mind and body.
Disease Simply Means A Body And Mind Not At Peace!
How do you mean you ask?
When you are full of
positive and joyful thoughts and radiate light and love, this creates an aura
of health for the cells, tissues, organs and the entire system.
On the other hand when
you radiate negative unhappy thoughts, you are in a state of worry, anxiety and
stress and that creates panic, the light and love is gone and you are in
darkness (devoid of the light that is your true essence and divinity).
This creates an unbalance
in the body and the stress hormone gets produced more in res[ponse to your
negative thoughts and emotions and are transported all over the body leading to
ill health and disease.
Why Do You Worry In The First Place?
Because you do not see the
beauty and splendor of this life and the gift that life truly is.
You are more concerned
about what others think about you and want validation and acceptance from
others when the only validation and acceptance that matters is the one you give
yourself.
When you give yourself
that validation and acceptance then you will truly see the beauty and precious
gift that life is and you will come to love and appreciate all of life.
In turn, life will love
you back awesomely and grant you every desire which will accumulate in a
fortune so rare like a healthy mind and body.
As Charlie Chaplin said “As I began to
love myself, I freed myself of anything that is no good for my health like
food, people, things, situations and everything that drew me down and away from
myself. At first I called this attitude a healthy egoism. Today I know it is
simply “LOVE OF ONESELF”.
As
you begin to love yourself in this world of victim consciousness, you realize
that life takes on a new form and different meaning and you can’t help but
wonder at the magic and beauty before you that is life.
You
begin to appreciate the magnificence of this great being that you are, finally
realizing after so long and after trails and problems that you are greater than
everything that is around you.
You
are drawn to food and things that will not only aid your survival in this world
but to others and other things that will make your dreams come true because of
your state of vibration, this is all according to the law of attraction.
As
you love yourself you attract only the best for your body and as you pamper
yourself so are all your cells, tissues and entire system loved and pampered
and irrespective of what’s going on in the world, you simple continue to love
yourself basking in the truth of who you really are.
The
result is you feeling good about yourself and not just feeling but it shows up
as you looking good and feeling great about yourself and your life.
I
would love to hear from you or your thoughts on this post, please drop us a
line.
In
closing, i believe the wisdom below will serve you in life:
“Thank
you God, for this beautiful day today. Help me to always see your love
reflected in each and every moment, no matter how challenging life may be.
Remind me to always look to my heart for the LESSONS and BLESSINGS in life”.
Jean
Voice Dart!
These
words of Inspirations from the enlightened ones will serve you even more:
“I
wish I could show you when you are lonely or in darkness, the astonishing light
of your own being”.
Hafiz
“Within
you is the light of a thousand suns, within you is unimaginable beauty”.
Robert
Adam
“Don’t
you know it yet, it is your light that illuminates the worlds”.
Rumi
“I
am the light of the world. You are the light of the world”.
Jesus
“Your
heart is the light of the world, don’t cover it with your mind”.
Mooji
Taking
responsibility and recognizing that we cause all of our core issues is not a
reality for most people.
Taking
responsibility to see life differently without justification, judgement and
blame, rejection or anxiety, fear or anger would really help you in the long
run.
Every
condition, disease or disorder is a spiritual condition that has come up for
review and to be dealt with and taken care of. Once the lesson is truly learnt
and absorbed, the conditions or situation reverses itself and clears out and
that’s when we say a healing has occurred and a miracle has happened.
Every
problem preludes a negative thought and mindset so watch your thoughts and
emotions carefully and guard them jealously.
Nothing
can stop you if you have the courage, commitment and the discipline to move
through your limitations.
‘Let
yourself be drawn by the stronger pull of that which you truly love’
The
purpose of life is to discover who you really are, know and create yourself and
experience yourself as who you really are (not the body that houses you) as a
part of the divine source to give and receive love and serve all creatures of
the divine.
As
long as you don’t or you refuse to see yourself as a victim then life becomes a
challenge that you can overcome with commitment and consistent work and it will
pay you back handsomely.
A
lesson you avoided in a past life will be forwarded to the current life until
you get the lesson right or understood the reason for it. Each time the lesson
is more intense, than the last experience until you recognize it.
This
is an interactive universe where we all work together in each other’s lessons
and life whether we want it or not or whether we are aware of it or not.
Our
fears always surface when we least expect it and when it does, its better to
face the lesson and conquer it.
You
can take back control of your life and drive it the way you would rather want
it to be and have things and have things the way you want it to be.
It
takes taking responsibility for all the wrongs that have happened in your life
because whether you agree or not, you are held responsible for all your:
1. THOUGHTS
2. WORDS
3. ACTION
Nobody
wants to listen to your cry of wolf or denial or victim mentality and it won’t
take you far except you sit still, take stock of your life and determine and
desire to turn it around and that’s where and when the answers or solutions
come in.
If
and when you are now truly ready to take back control and look out for the
patterns and lessons in your life to understand the mind aberrations that are
causing your problems and have taken control of your life.
That’s
when the creative centers open within and you can finally have the tools to
help you change the course of your life and manifest your destiny.
To
succeed in life, you must refuse to see yourself as a loser no matter what the
prevailing situation or condition might be and you evaluate what you can do to
succeed.
The
most important qualities are self-esteem, self-worth and self-confidence and
that you understand that you are entitled to abundance in your life.
You
can do anything you want to and be anything you want to, provided you believe
that it is possible.
Victims
do not hold that belief!
So
ask yourself – are you a victim?
Sometimes
a little help from a Therapist or Mental Health Consultant like myself and a
host of others can help guide you on this journey into an amazing life that is
yours and yours only.
Remember
if you have questions or need further clarification, please contact me on the
email and phone numbers listed below:
francherbalandmakeover@gmail.com
+234
9035143577
+234
8026634753
Or
chat me up on WhatsApp on:
+234
9035143577
+234
8026634753
You can join us on our Facebook page
and group @francherbal
You can message us on WhatsApp at
https://wa.me/message/QTKUXHPZ3GDJJ1
Or on twitter @franc-herbal
Comments
Post a Comment