Moderation In Everything Is The Key To A Great Life
Moderation according to the English dictionary means
something not being excessive, can also mean average priced, standard deal,
mild, gentle. It can also mean bringing something away from the extremes and
avoidance of extremes especially in a beneficial way.
Excesses in thoughts and emotions does bring about
unpleasant and at most times destructive results and consequences, I will
illustrate below.
When you are happy and in good mood, that is positivity
and it is a valuable and insightful trait to have and manifest. It creates good
tidings and manifests abundance, success and prosperity I your life which is
good.
But when you go overboard or into the extremes, then you
throw caution to the mind and go over 100%, at this point you may get too
trusting and go overboard in terms of faith in yourself, thereby you don’t pay
attention to what is happening around you and you may unfortunately get caught
up in an intricate web.
The world is a school as you know therefore we are here
not to indulge in our excesses to learn to give and receive love but most
importantly, be a channel for the divine source as you are but a focal point in
it,
When you are in excess you relax and let your guard down
and this can make the ever willing servant – the mind want to take control as
you are in an indulgent state and not paying attention.
It could take charge and make you think you are in
control when you obviously are not, it watches you like a cat watching a mice
and loves to play those deadening and irritating cat and mouse games, to stay
in control always you must be careful and watchful of all that you are doing at
all times.
On the negative side, when you are in a foul mood, angry
and unhappy, it is so easy to fall and be gullible to auto suggestions from the
mind. Except you are so good in deciphering when you are thinking and talking
and when it’s your mind thinking and talking,
A paradoxical irony isn’t it?
You always assume you are your thoughts whereas you
aren’t your thoughts, at least not on a conscious level. On a conscious level
you are pure consciousness and divinity and like Jesus said, “you are the light
of the world”, you are a happy being at the deepest core without the passions
of the mind or what I prefer to call the mental grooves.
They are the habits that the mind is so immersed in and
creates the narratives that you assume is you talking whereas it’s your mind
and when you can moderate your thinking especially the negatives ones, you can
create a more balanced and happy life.
Gossip, idle chatter, slandering, back biting, anger,
envy, jealousy all build a whirl pool of negativity that if you aren’t careful
can spill into a huge emotional overflow so you must watch your thoughts
carefully and always.
The same thing apply to normal activities like hanging
out with friends and drinking, alcohol and tobacco dulls the senses so you need
to watch it or else you would go overboard and say and do something you would
deeply regret later.
Many are in this state of regret and would give anything (arm
and leg included) to have it not have happened or erase it totally but alas
that’s not possible.
Then again we come to over eating and binge eating and
drinking and again you have to watch it so you don’t go overboard, like all the
others mentioned above, these are also linked to vibrating at low states or
being unhappy.
When you are happy and filled with gratitude and love,
you cannot stay or be at these low frequencies where you are assailed by
negativity and its corresponding vices, it’s just not possible.
Rear, anger, jealousy, bitterness, resentment and all the
likes operate and exist at low vibrations and states of consciousness, where
you absolutely must be careful or else you will be drawn into its whirlpool of
vices and corresponding states that leaves you drained and unhappy.
So you can see, moderation in anything and everything and
in all aspects of life is truly the key to a great life.
Remember too much positivity is also detrimental as it
leaves you vulnerable and not in total control of yourself and where you can
easily be preyed upon by entities and vices looking for fulfillment.
Think about what that means!
In closing, i believe the
wisdom below will serve you in life:
“Thank you God, for this
beautiful day today. Help me to always see your love reflected in each and
every moment, no matter how challenging life may be. Remind me to always look
to my heart for the LESSONS and BLESSINGS in life”.
Jean Voice Dart!
These words of Inspirations
from the enlightened ones will serve you even more:
“I wish I could show you
when you are lonely or in darkness, the astonishing light of your own being”.
Hafiz
“Within you is the light of
a thousand suns, within you is unimaginable beauty”.
Robert Adam
“Don’t you know it yet, it
is your light that illuminates the worlds”.
Rumi
“I am the light of the world.
You are the light of the world”.
Jesus
“Your heart is the light of
the world, don’t cover it with your mind”.
Mooji
Taking responsibility and
recognizing that we cause all of our core issues is not a reality for most
people.
Taking responsibility to see
life differently without justification, judgement and blame, rejection or
anxiety, fear or anger would really help you in the long run.
Every condition, disease or disorder is a spiritual
condition that has come up for review and to be dealt with and taken care of.
Once the lesson is truly learnt and absorbed, the conditions or situation
reverses itself and clears out and that’s when we say a healing has occurred
and a miracle has happened.
Every problem preludes a negative thought and mindset so
watch your thoughts and emotions carefully and guard them jealously.
Nothing can stop you if you have the courage, commitment
and the discipline to move through your limitations.
‘Let yourself be drawn by the stronger pull of that which
you truly love’
The purpose of life is to discover who you really are,
know and create yourself and experience yourself as who you really are (not the
body that houses you) as a part of the divine source to give and receive love
and serve all creatures of the divine.
As long as you don’t or you refuse to see yourself as a
victim then life becomes a challenge that you can overcome with commitment and
consistent work and it will pay you back handsomely.
A lesson you avoided in a past life will be forwarded to
the current life until you get the lesson right or understood the reason for
it. Each time the lesson is more intense, than the last experience until you
recognize it.
This is an interactive universe where we all work
together in each other’s lessons and life whether we want it or not or whether
we are aware of it or not.
Our fears always surface when we least expect it and when
it does, its better to face the lesson and conquer it.
You can take back control of your life and drive it the
way you would rather want it to be and have things and have things the way you
want it to be.
It takes taking responsibility for all the wrongs that
have happened in your life because whether you agree or not, you are held
responsible for all your:
1. THOUGHTS
2. WORDS
3. ACTION
Nobody wants to listen to your cry of wolf or denial or
victim mentality and it won’t take you far except you sit still, take stock of
your life and determine and desire to turn it around and that’s where and when
the answers or solutions come in.
If and when you are now truly ready to take back control
and look out for the patterns and lessons in your life to understand the mind
aberrations that are causing your problems and have taken control of your life.
That’s when the creative centers open within and you can
finally have the tools to help you change the course of your life and manifest
your destiny.
To succeed in life, you must refuse to see yourself as a
loser no matter what the prevailing situation or condition might be and you
evaluate what you can do to succeed.
The most important qualities are self-esteem, self-worth
and self-confidence and that you understand that you are entitled to abundance
in your life.
You can do anything you want to and be anything you want
to, provided you believe that it is possible.
Victims do not hold that belief!
So ask yourself – are you a victim?
Sometimes a little help from a Therapist or Mental Health
Consultant like myself and a host of others can help guide you on this journey
into an amazing life that is yours and yours only.
This is all for now!
Remember if you have questions or need further
clarification, please contact me on the email and phone numbers listed below:
francherbalandmakeover@gmail.com
+234 9035143577
+234 7057372477
+234 8126941886
Or chat me up on WhatsApp on:
+234 9035143577
+234 8026634753
You can join
us on our Facebook page and group @francherbal
Or
on twitter @francherbal
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